What are the risk factors for dental caries?
A number of factors increase the risk of developing dental caries. Not all people with risk factors will get dental caries. Risk factors for dental caries include:
- Autoimmune diseases (such as Sjögren’s syndrome, characterized by dry eyes, dry mouth, and connective tissue disorder)
- Excessive consumption of sugary, starchy or acidic foods or drinks
- Poor dental hygiene
- Smoking
Reducing your risk of dental caries
You may be able to lower your risk of dental caries by:
- Avoiding excessive sugar, starch or acid in your diet
- Avoiding sticky foods or foods that may become stuck in your teeth (such as peanut butter or popcorn)
- Brushing your teeth at least twice a day
- Flossing your teeth at least twice a day
- Going to your dentist regularly for routine cleaning and examinations
- Having dental sealants, or protective coatings, applied to your teeth if recommended by your dentist
- Receiving fluoride treatments as recommended by your dentist
- Using antiseptic mouthwash